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My fitness journey started around 6 years ago at the age of 18. I had recently started my degree at a university and decided to join the local gym as they were offering a great price for new students. It would be inside this very gym that my life would change forever. The first time […]

Weight Loss: It’s About The Journey Not The Destination Having diabetes causes me to walk a very fine line of what’s considered—”normal”. I have to push myself harder than those that don’t have diabetes to achieve things—such as weight loss. There has been so many years in my life where I’ve struggled to lose weight […]

Feeling Good In My Own Skin Feeling Good In My Own Skin: My weight has always been a struggle for me. It’s not a matter of just watching what I eat and exercising. They’re more factors involved. I have to not only eat healthy - exercise - but manage my blood sugars on top of […]